Whole30: Lessons & What Happened After

I (Leez) found the Whole30 program challenging, rewarding, and dare I say...one of the best things I've ever done for my mind and body. My only regret is that I didn't know about it sooner...perhaps in my 20's when my relationship with food could have really used a reset button. 

Ginger's Whole30 Journey

I had convinced myself that weight loss wasn’t really a reason for going on Whole30, but when I stepped on the scale after a month on the program and it hadn’t moved, I felt like I had done it wrong; that I had failed in some way. But I needed to shift my focus to what was happening on the inside...

10 Ways to Get Ready for Whole30

By now, you've probably picked up on the fact that we're no strangers to 30 days of just about anything that will better our lives. That's why we're dedicating the month of February to showing our health some major love by taking on the oh-so famous Whole30 challenge by Melissa and Dallas Hartwig. And we want you to join us along for the ride! 


As we look back on 2017 and ahead to 2018, we can’t help but think of the quote, “Be scared and do it anyways.” You see if not for facing our fears and pushing ourselves outside of our comfort zones in 2017, we would have never launched this very blog as a way to share our journey with all of YOU! And the best part? We're dedicating the first month of 2018 to facing fear and we want you to join us. Spoiler alert: there's a FREE 30-day calendar waiting just for you. 


Almost 30 Dates Later

I've (Leez) said it before this challenge and I'll say it again: it takes some work to make a relationship work. So why did I put myself and my fiancé Todd up to the 30 days of dates challenge? Because I believe hard work pays off.